Glowing skin is a sign of health. It shows that you take care of yourself both inside and outside. Sometimes, skin can take a funny turn through no fault of our own. It might even be a subtle change in your routine that’s triggered a change in your skin. If you need a little help to get your skin glowing again, here are 15 proven tips:
Give it an Extra Deep Cleanse
Giving your skin an extra deep cleanse might just be what it needs to start glowing again. There are multiple tools you can use for this, including the Clarisonic and the Foreo Luna. Both have their pros and cons, so you’ll need to research which is best for your skin type. Make sure you use a suitable cleanser with them, and you read the instructions carefully. It’ll be so worth the investment when you see how much smoother and cleaner your skin is!
Start Using a Serum
Serum could be the missing link between you and glowing skin. If you only cleanse, tone, and moisturise at the moment, try using a serum before moisturising. It can sink deeper into the layers of the skin and give you even more benefits. Choosing one made from natural ingredients is a good idea. There are even water based serums that are said to work wonders.
Steam Your Face
If your skin is being particularly problematic, try steaming your face. Steaming your face can open up the pores and release dirt and debris. It’ll also soak up your products easier. You can even use a toner tab in the water to get benefits from aromatherapy oils.
Give Yourself Regular Home Facials
Regular home facials will keep your skin smooth and clean. You can use facial oil to give yourself a massage if you like, remembering to use upward, smoothing movements. Once a week with a good mask could help you to clear up your skin and make it look its best.
Cut Down on Sugar
Sometimes, too much sugar in the diet can contribute to spots and other imperfections. Try to limit the amount you consume. Remember, even fruit and fruit juices contain a lot of sugar, so don’t think that they don’t count. You may also reduce stomach fat by cutting down on sugar!
Get Lots of Water and Veg
Getting lots of water and veg in your diet is essential. Drink 3 litres a day and eat veg with every meal. Especially green veg like broccoli, kale, and spinach! You might not like vegetables now, but your tastes will change if you incorporate them slowly.
Make Sure You Exfoliate
Exfoliation helps to get rid of dead skin cells, revealing smooth, glowing skin underneath. Microdermabrasion allows an even deeper removal of cells to help renew healthy cells. You can get a microdermabrasion at home machine so you don’t have to go to a salon or spa.
Change Your Pillowcases
Change your pillowcases regularly so you’re not transferring old bacteria onto your face as you sleep. Even if you don’t sleep in your makeup, using pillowcases for a long time can result in more spots and imperfections.
Use Sunscreen Every Day
Using sunscreen every day will protect you from sun damage. It’s possible to get skin damage from the environment even when the sun isn’t shining, so you must apply an SPF each day! You’ll protect your skin from premature aging and other imperfections the environment can cause.
Keep Makeup Tools Clean
Make sure you keep your makeup brushes and sponges as clean as you possibly can. Wash them after every couple of uses so the build up of makeup doesn’t cause spots and infections. Dirty brushes can wreak havoc with your skin!
Remove Dairy from Your Diet
Some people swear that since they removed dairy from their diet, they have become spot free. Use milk alternatives and read nutritional labels to remove it and monitor the changes in your skin.
Get Your Beauty Sleep
Sleep is essential to our well being; if we don’t get enough of it, we can’t function. It’s called beauty sleep for a reason. Without getting enough of it, it’ll really begin to show on our faces. Not only will we get dark circles and bags, we may also get premature wrinkles and other imperfections.
Be Consistent With Your Products
Make sure that whatever products you buy, you’re consistent with them. Using them a few times won’t give you a good indication of whether they’re working for you or not. You must use them for at least a couple of weeks to really get the benefits from them. Keep a close eye on your skin and see if they are working for you. It’s important your products match your skin type, so remember that too.
Don’t Touch Your Face
Touching your face is a huge crime against skin. You might not see dirt and bacteria on your hands, but you can bet there’s some there. If you work out, it’s especially important you don’t touch your face. Be mindful of touching your face for a while and eventually you’ll remember not to touch it.
Never Pick Your Spots
Picking spots can be tempting, but you should avoid it if you want clear skin. You can scar your face if you constantly pick! Popping spots can be ok if they have a head, but you should do it carefully with a sterilized bobby pin. Don’t do it too much, and make sure the area is properly clean. Then avoid touching again. Don’t constantly pick at your spots or your face will look even worse, and you could be doing permanent damage.