People’s longevity and life expectancy will increase with better healthcare and increased awareness about healthy eating habits and living. Unfortunately, as we age, many disabilities and diseases come with it. While medical professionals can offer better treatment, the caregivers needed to carry out the daily activities of our lives will be less. A family member...
Category: <span>Health</span>
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How Can Acupuncture Help With Chronic Pain?
Acupuncture has been used to treat chronic back pain, muscle pain and migraines for over 2500 years. Dr. Grant Schneider and his team have been trained in many body healing methods over the years to provide holistic chiropractic care. Contrary to popular belief acupuncture is not painful. You can get rid of your neck and...
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Fitness tips: how to get the most out of exercise classes?
Be steady If you are a beginner, it is good to start with just two sessions per week. After a month of attending only two to three classes per week, you can add another class after a month. Intermediate to advanced exercisers should attend four to five higher intensity classes per week. Empowering PTEmmer Green Playing...
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How much CBD should you Vape??
When speaking of the right proportion of CBD vape, there indeed is not a fixed dosage proportion. Selecting the right quality depends on your personal preference. If you are suffering from any particular condition, then you have to stick to the prescribed dosage. Some other factors for selecting the right dose may depend on:- · Purity...
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Fitness Friday Beginning The Journey
I lost a lot of weight, I was 10 pounds shy of what medical society would consider a perfect weight. It took a lot of work, dedication and determination. When I look back at my state of mind, I didn’t recognize it as effort, it was easy, it was a way of life. Then my...
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Building A Post Natal Fitness Plan
Most new moms want to get in shape as soon as possible after having a baby. But, for many, it can take many months or even a year or more before they are able to return to their pre-pregnancy shape and fitness levels. Those Building A Post Natal Fitness Planwho exercised before and during their...
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Seven Ways Summer Camp Can Encourage Healthy Development
I have a nanny who takes care of my kids year-round. So every summer – or, February when camp-booking starts – I’m hesitant to sign up for camps on top of our daily childcare. In the past, she’s filled their days with swim lessons in the morning and an afternoon activity, then home for a...
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Best Secrets To Staying Young At Heart
One of the reasons people start to revert to extreme behaviors when they approach middle age is because they have suddenly come to the realization that they have or are in the process of losing something. They feel that as their youth leaves they will never be able to return to the vitality and the...
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Egg And Egg-Derived Foods: Effects On Human Health
One of the fundamental keys to managing an allergy is to understand not just what effect it can have on your body, but also what it is about eggs for example, that causes an allergic reaction to occur. You can of course buy egg-free Hampton Creek products like Just-Mayo so that you are not putting your body...
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Is My House Making Me Sick
A home is normally considered a safe haven, but what happens if you feel sickness every time you spend a lot of quality time there? Is there something in your home that could be making you sick? Sadly this can be the case. Below are a few of the biggest culprits that cause illness while...
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